A smiling elderly woman with short white hair, wearing a grey jacket, listening to music with headphones while looking at her smartphone in a park during autumn sunset.

Say Hello

email: kindra@kindrabernardtherapy.com
phone: (207) 251-5359

I typically respond to inquiries within 24-48 hours (Monday - Friday). If you do not receive a reply from me within 48 hours, my practice is full.

If this is an emergency, contact 911, the National Suicide Prevention Lifeline at 988, or go to your nearest emergency room. You can also connect with a Crisis Counselor for support by texting HOME to 741741.