Find Your Wellbeing Within

Online Therapy for Northern California and Southern Maine

Welcome

I’m Kindra, a licensed psychotherapist in California and Maine. For more than two decades, I have worked with individuals seeking more out of life, but who are feeling stifled due to difficult situations, feelings or beliefs. In a supportive, non-judgmental environment, I invite you to explore the places you feel stuck and the hopes and dreams you’d like to move towards. Together, we can work on ways to more easily navigate internal blocks, space to connect with your inner knowing, and tools and practices to assist you on this sometimes twisty, turny road called life.

  • Are you feeling overwhelmed or turned around during a time of big change?

  • Do you find yourself steeped in worry, self-doubt, or overthinking?

  • Are your commitments to others leaving you ignoring your own needs?

  • Are you tired of repeating old thoughts, beliefs, or relationship patterns and are ready for something new?

  • If so, let’s connect. You can feel better.

I look forward to getting to know you. Here’s a bit about me.

I am a psychotherapist with over twenty years of experience, licensed in the two states I have called home, Maine and California. With a warm and empathetic style, and a sense of humor, I offer an integrative approach of talk therapy infused with more somatic (mind-body) awareness and interventions. I comfortably work with individuals in their 20’s to 60’s and upward. Away from the office, you can often find me on outdoor adventures with my family, taking pictures, and always engaged in some new area of learning.

Meet Kindra

About Kindra (she/her)

My approach as a therapist is non-pathologizing, compassion-focused, client-centered, and LGBTQ+ welcoming and affirming. I often find that individuals who are curious and interested in personal growth really like my style. Together, we can collaborate on a variety of situations and needs, from personal and professional life transitions, to situational and more recurring anxiety and depression, stress and burnout. I also have specialized training and experience in women’s wellness and mental health needs, including for the periods of peripartum and perimenopause

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A Good Match

Both as a therapist, and as someone who has been in my own psychotherapy, I know that finding a provider who feels like a good match can be a process. I’m happy to talk with you to explore working together and answer any questions you may have. If you’re brand new to therapy and aren’t sure what questions to ask, I’m happy to help with that, too. I warmly welcome hearing from you.

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First Steps

Say Hello

Reach out via email to receive more information or to schedule a meet and greet call.